Today's workout...KNUCKLE SANDWICH. The actual workout was 4 Time...
Row 1000 meters, 5 rounds ... 5 pull ups, 10 push ups, 15 squats...then Row 1000 meters. My revised version was Row 500 meters, 2 rounds...5 pull ups, 10 push ups, 15 squats...then Row 500 meters. When I stated the workout I thought I could push it and get 3 rounds instead of 2. Well by the end of 2 I knew that was it. My legs were shaking from the squats. I did manage to row the final 500 meters. My time 17:36.
I don't compare myself to the others in the class. Each of us are unique. I may see what others are doing, such as rowing times. Then I take the "norm" compared to where I'm at and find a realistic goal for myself.