Well I fell this morning. It's been a while since my last fall, my balance is getting much better. I was carrying stuff with my right arm and fumbling for car keys with my left hand and felt myself start to fall. Not wanting to hit the sidewalk I managed to stagger toward the grass and went down landing on my right arm.
Why do I even try to multitask? I know better. Walking and carrying anything is as much multitasking I should attempt. Had I not been going for my keys I think I could have stabilized myself and not fallen.
Jim was leaving as well and saw me go down. He came over and helped me up. I continued on my way to Crossfit and survived the workout. My shoulder is trobbing now so I think it's time for tylenol and ice.